As we know obesity is a major concern world over and it’s a very bad health condition. There are many reasons that can lead to obesity. Causes of obesity can be genes, metabolism, lifestyle, culture, environment and others. The matter of concern is being overweight or obese can have a serious impact on health. Obesity can lead to many serious diseases such as cardiovascular diseases, type 2 diabetes, osteoarthritis and cancers.
Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
In modern day lifestyle we often feel stressed out. Feeling stress is just becoming an integral part of our lives. But we need to remember that too much stress is bad our health and if we do not control it at the right time, in the long run it could be very fatal. So how to deal with stress and anxiety? How do foods help us on overcoming stress and anxiety?