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Boost Your Brain Power
Like any other part of the body, neurons weaken as people age. But you can re-energise your brain power by doing a few simple things.

Foods that Lower Blood Sugar Levels
There are foods that can help to lower blood sugar level. High blood sugar level can be controlled by having right kind of foods. So it’s not only about the drugs but also having a well balanced diet.

Tips for Hair Coloring
Are you interested in coloring your hair? But before you do that you need to know what is good what is bad of hair coloring. Here are secrets and special tips for achieving great hair without damaging your hair’s health.

Common Causes of Hair Loss
If you’ve noticed a few hairs on your pillowcase or caught in the shower drain, don’t despair. In many cases, hair loss is entirely treatable. Here are some common and possible causes of hair loss.

What Drug Experts Won't Touch
Top three drugs you should always avoid. Read and know what are they!

Liver Detox and Foods for a Healthy liver
The liver is a very important organ for our body as it has many functions. It cleanses the toxins out of the blood, stores certain vitamins and minerals and controls fats, amino acids glucose and cholesterol. Liver also combats infections in the body.

Four Easy Ways to Overcome Stress
In this fast paced life we often feel the stress. It is now very common to our society. Although, stress or anxiety is not good for health but sadly we cannot live completely without it.

How to Lose Weight in a Healthy Way
Many of us think losing weight is a tricky thing and sometimes losing weight is hard, too. But at the same time, lots of people are unhappy with their weight and the way they look. Overweight and fat appearance certainly reduce your charm.

Tips For Hair Coloring
Are you interested in coloring your hair? But before you do that you need to know what is good what is bad of hair coloring. Here are secrets and special tips for achieving great hair without damaging your hair’s health.

Ways to Purify Blood Naturally
Impure blood affects the body. it creates many health problems – pimples, pigmentation, anaemia, skin diseases, tension, weakness, fatigue. The blood flowing in cells should be pure for a healthy body.

Benefits of Dark Chocolate
Here’s good news for all you chocoholics! Turns out you don’t need to wait for Valentine’s Day or a special occasion to indulge in chocolates. You can consume it every day without breaking your diet, as long as you eat the right kind and right amount of chocolate.


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Showing posts with label Health Conditions and Diseases. Show all posts
Showing posts with label Health Conditions and Diseases. Show all posts

What is Common Cold? Home Remedies of Common Cold

Posted by Sourav 0 comments

Common cold is an infection that occurs in the nose and upper airways. Runny nose is the main symptom of common cold. Different viruses are responsible for cold and these viruses may also be responsible for sore throat, headache, cough, muscle ache, blocked nose, decreased appetite and a sick or uneasy feeling. Common cold can last 3 to 10 days depending on the type of virus that is responsible for the cold. 

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What is Vertigo?

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Vertigo is not a disease rather a symptom. It gives false feelings of movement or spinning and it is associated with dizziness. Although, vertigo is a part of the dizziness but all dizziness is not vertigo. It occurs because of the disturbance of balance or equilibrium. When there is a sensation of movement, it is called subjective vertigo and perception of movement in objects is called objective vertigo.

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Five Best Foods for Diabetics

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Eating right foods in right proportion is important for managing diabetes. But it is also important to avoid certain foods if you are a diabetic. Diabetics should avoid certain foods, some of them are including artificial sweetener, honey, full fat dairy products, fatty meat, vegetables rich in carbs and starch and foods containing fructose, glucose & dextrose. But what are the best foods for diabetics?

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What is Rosacea? Causes of Rosacea and Rosacea Symptoms

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Rosacea is a skin condition or disease that occurs more often in women than men. In this condition, blood vessels of the face enlarge resulting in a flushed appearance; Rosacea is also known as acne Rosacea. This is a disease that affects skin and the eyes and sometimes the nose as well. It is a chronic skin disease that causes redness or flushing of the face and red bumps form on the face.

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What is a Headache and Causes of Headache

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Headache is very common and often taken very lightly. It’s a pain between head or neck or it’s a pain in the area of head and neck. There are various causes of headache. Headaches are usually harmless but can be the symptoms of many dangerous diseases as well. Normally headaches occur because of the stress and that means body needs extra energy or water to work properly.

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What is Blood Sugar?

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Blood sugar or blood glucose is the amount of glucose present in the bloodstream. Body makes glucose from the foods we eat or from our diet. Body produces blood glucose from the protein, fat and mostly carbohydrates. Blood glucose is body’s fuel and it provides energy to all cells in the body. A healthy body maintains a balanced blood glucose level which is important for body’s regular functions.

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Causes of Anaemia

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Anaemic patient feels tired because the body doesn’t get enough oxygen to produce energy. Anaemia is a condition when there are not enough red blood cells in the bloodstream. There are several symptoms of anaemia such as headache, rapid pulse, shortness of breath, weakness and fatigue etc.
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What is Anaemia: Anaemia Symptoms and Prevention

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Anaemia is a condition where there is a deficiency of erythrocytes or RBC (Red Blood Cells) in the blood. RBC or erythrocytes are mature blood cells that contain haemoglobin to carry oxygen to the bodily tissues. Basically, in this condition there is a reduction in the level of haemoglobin (Hb) in the blood. Haemoglobin is a hemoprotein composed of globin and heme that gives red blood cells their characteristic colour; function primarily to transport oxygen from the lungs to the body tissues.
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Causes of Obesity

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Obesity is a growing concern all over the world. Obesity is a condition where a person’s weight is more than 30% of the ideal weight according to the height. So if the Body Mass Index (BMI) is between 25 and 29.9 then it is considered overweight. But more than that is obesity. There are several of reasons that can lead to obesity.
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Mental Health: Foods That Fight Depression

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Your diet plays an important role on your mental health and your mood swings. Foods can make you feel positive and foods can put in negative mindset as well. Just like a healthy diet that improves our physical health, a well balanced diet can improve our mental states also. Depression is a major problem to our modern society. Depression affects your lifestyle and restrains you to live normally. But anxiety, stress or depression can be reduced by following a proper diet. Basically you feel low, down and depressed when you lack some of the nutrients in your body.
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What is Acne? Natural Remedies for Acne

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Acne is an inflammatory disease involving the sebaceous glands of the skin, most commonly occurs in the teenage years but it is also seen in adults. This skin disease occurs when follicles of the skin gets blocked. Follicles connect the pores of the skin to the oil glands under the skin. These oil glands create an oily substance called sebum...
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What is Acidity? Natural Remedies for Acidity

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Acidity is a very common health problem and can be dangerous if it remains untreated. Most of us face this health hazard and bad diet or stress can be responsible for this problem. But what is it actually? And how does acid form? Let's check out. What is Acidity? The food we eat needs to be digested properly. In this process of digestion our stomach secrets acid that is extremely important for digestion. This acid helps to break down the food. But on certain situation or condition there is excess production of acid than what actually requires.

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What is Anorexia Nervosa? Anorexia Nervosa Treatment

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Anorexia nervosa is a disease that happens mostly in women than men. Anorexia nervosa which actually means nervous loss of appetite, is a psychological disorder characterized by somatic delusions that you are too fat despite being emaciated. In this disorder people get too concerned about weight loss and show lack of interest in eating. The person who is suffering from Anorexia nervosa always has a feeling or fear of becoming overweight.
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Sleep Apnea Facts and Sleep Apnea Symptoms

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One of the most common sleep disorders is sleep apnea. Sleep apnea is related to snoring and often goes undiagnosed. This is mainly because people do not notice it (as it occurs in the sleep) and don't take it seriously. But it's a condition that if untreated can be dangerous for health. Sleep apnea is a disorder that happens or occurs during the sleep. It's a condition when a person stops breathing for few seconds or even minutes. This kind of interrupted breathing can happen many times during the sleep.
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Understanding Heartburn: What is Heartburn?

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Heartburn is usually gas from your stomach that somehow gets reflux back up and you feel pain in the area around your heart. Heartburn has nothing absolutely at all to do anything with the heart. Sometimes sufferers get confused by the symptoms of heartburn with heart attack. But it is not actually related to heart. Essentially your stomach is burping excess gas; that’s causing you pain or discomfort in the area of your heart. This is the reason why it’s called heartburn.
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Most Common Sleep Disorders

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If you can’t sleep then you are not alone. There are many who face the same problem. Insomnia is certainly not rare. Insomnia is the fact that you cannot fall asleep or stay asleep. So in fact it doesn’t really matter how many hours of sleep you do get- what’s important when you wake up in the morning you don’t feel that you had rest and you feel tired throughout the day. It can affect all age group including the children. But it gets far worse with the age and insomnia is twice more common in women than men.
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What are Cataracts? The Causes and Symptoms of Cataracts

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Cataracts are change in clarity and consistency of the lens of the eyes that usually goes along with age.  Which means more cataracts are caused by ageing. In cataracts lens of the eyes lose transparency. It’s just like a camera as a good camera has a good focus lens and good zoom lens. Around the age of forty those zoom lenses inside eyes become stiff and lose its transparency. Therefore, when the lenses of your eyes are not clear you get a blur or cloudy vision.
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Generalized Anxiety Disorder (Gad): Symptoms and Causes

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GAD is stands for Generalized Anxiety Disorder and it is a very common disorder. It is also very common in people with depression. A lot of people with depression also have Generalized Anxiety Disorder.GAD is anxiety that doesn’t come in discreet attack like panic attacks. But it is there much of the time. So people worry almost all of the time. They worry in the big majority of the time and they worry about lots of different things.

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Tips To Reduce Stress

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Stress can affect health and well-being has been understood by people for millennia. The biggest source of stress comes from our social life and jobs.While stresses, challenges, and bereavement are a part of human life, staying connected provides natural protection.
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An Overview of Celiac Disease

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Celiac Disease (CD) can be hard to diagnose. This is because it presents itself in many different ways that were not known earlier. These are now being recognised. The earlier text-book description of CD was of a childhood diarrhoeal disease associated with malnutrition and growth failure. This is no longer the case. The new truth is that celiac patients can stay asymptomatic or silent for years and therefore, may be diagnosed as late as even 80-90 years of age.
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