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Boost Your Brain Power
Like any other part of the body, neurons weaken as people age. But you can re-energise your brain power by doing a few simple things.

Foods that Lower Blood Sugar Levels
There are foods that can help to lower blood sugar level. High blood sugar level can be controlled by having right kind of foods. So it’s not only about the drugs but also having a well balanced diet.

Tips for Hair Coloring
Are you interested in coloring your hair? But before you do that you need to know what is good what is bad of hair coloring. Here are secrets and special tips for achieving great hair without damaging your hair’s health.

Common Causes of Hair Loss
If you’ve noticed a few hairs on your pillowcase or caught in the shower drain, don’t despair. In many cases, hair loss is entirely treatable. Here are some common and possible causes of hair loss.

What Drug Experts Won't Touch
Top three drugs you should always avoid. Read and know what are they!

Liver Detox and Foods for a Healthy liver
The liver is a very important organ for our body as it has many functions. It cleanses the toxins out of the blood, stores certain vitamins and minerals and controls fats, amino acids glucose and cholesterol. Liver also combats infections in the body.

Four Easy Ways to Overcome Stress
In this fast paced life we often feel the stress. It is now very common to our society. Although, stress or anxiety is not good for health but sadly we cannot live completely without it.

How to Lose Weight in a Healthy Way
Many of us think losing weight is a tricky thing and sometimes losing weight is hard, too. But at the same time, lots of people are unhappy with their weight and the way they look. Overweight and fat appearance certainly reduce your charm.

Tips For Hair Coloring
Are you interested in coloring your hair? But before you do that you need to know what is good what is bad of hair coloring. Here are secrets and special tips for achieving great hair without damaging your hair’s health.

Ways to Purify Blood Naturally
Impure blood affects the body. it creates many health problems – pimples, pigmentation, anaemia, skin diseases, tension, weakness, fatigue. The blood flowing in cells should be pure for a healthy body.

Benefits of Dark Chocolate
Here’s good news for all you chocoholics! Turns out you don’t need to wait for Valentine’s Day or a special occasion to indulge in chocolates. You can consume it every day without breaking your diet, as long as you eat the right kind and right amount of chocolate.


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Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts

To look young and beautiful it is important to have a moisturised skin. The secret of soft and smooth skin is good moisturisation. If the skin is dry it loses its glow, it becomes flaky, your appearance diminishes and you look older than your age. It is important to know that first step of skin care should be keep the skin moisturised. Dehydration is bad for the skin, it breaks the skin’s defence and creates premature aging.
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Rosacea is a skin condition or disease that occurs more often in women than men. In this condition, blood vessels of the face enlarge resulting in a flushed appearance; Rosacea is also known as acne Rosacea. This is a disease that affects skin and the eyes and sometimes the nose as well. It is a chronic skin disease that causes redness or flushing of the face and red bumps form on the face.

Winter season can harm your skin very easily and you need to take extra care of your skin. In this season your skin gets extremely dry, dehydrated and fragile. If you want to have glowing and beautiful skin during the time of winter then you need to change your skin care regime that you normally follow.

Water is a lubricant and all the nutrients in our body move through the water. Water is extremely important for eliminating the toxins from our body. Water makes up about 60% of your body weight and drinking water improves all our body functions. It is said that we must drink 8 to 10 glasses of water every day. But if you are more on physical activities then you can even drink more water.

To get healthy skin you need to have healthy skin foods. A good skin diet can make your skin healthy and enhance your appearance.  If you include vegetables to your diet that certainly can improve your skin health and overall health.  It is important to have more vitamins to your diet to get healthy skin. Just like the fruits vegetables are also the powerhouse of various vitamins and minerals.

Any kind of wrinkles including under eye wrinkles diminishes your appearance. But these wrinkles are inevitable and occur with time. All you can do is try to remove these or hide these as much as you can.  Under eye wrinkles are also known as crow's feet because of their appearance. It is a fact that skin around the eyes is very delicate and that's why it's very easy for wrinkles to occur. Under eye wrinkles destroy the youthful look and you look older than your age. Usually wrinkles happen with age.
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Oily Skin Care Tips

Posted by Sourav 0 comments

Oily skin can always be a problem and that’s why proper care of oily skin is needed. Oily skin has enlarged pores and the oily secretion of the sebaceous glands (sebum) is much higher than other skin type. This makes the skin greasy and increases chances of pimples or acne. Another problem with oily skin is it tends to attract more dirt and dust. In this skin type oil producing glands produce more oil than normal and the excess oil gives the skin a greasy shine.
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Dry skin doesn’t look good rather it looks unhealthy and dull. You can have natural dry skin type and also there are various other reasons for dry skin.
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Taking care of the skin is extremely important and if you can do it in the natural way then nothing is better than that. To keep your skin healthy you need to clean your skin regularly. Exfoliation is very important to get the young and healthy looking skin. When it comes to your face you need to take extra care to keep your facial skin and muscle healthy and young. Just like the hand care, facial care is also extremely important. Many facial toners that are available are rich with chemicals and certainly not good for the skin health.

We all know smoking cigarette is bad for lungs and heart. But it has a bad impact on our skin too. Excessive smoking of cigarette can damage the health of the skin. It can make you look older; your skin will look dull and lifeless. Sometimes excessive smoking gives the skin yellowish, grey or red complexion. The most common problems any smoker faces are the wrinkles around the eyes and dry & flaky skin. Skin also loses the elasticity by the smoke of the cigarette.
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Generally hands are the most visible parts of your body just next to the face. Yet many among us do not take care of the hands the way they look after the face. It is true that hands age much more quickly than the face. The delicate and thin skin back of the hands shows the signs of ageing more prominently than the face. In addition, many women who do the regular household work and gardening, develop the dark spots and sunspots on the hands. You must take note that hands are the most used and probably most roughly used parts of the body. So, it is no wonder that your hands look bad as the skin...
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Skin can make you look younger and beautiful. Skin can make you look aged and ordinary too. A lot depends on skin as far as you appearance is concerned. If you do not treat your skin well soon your skin becomes dull and you look older than your age. You need a good skincare regime for your particular skin type to keep your skin healthy. Don’t forget to have a healthy diet because a good diet will keep your skin healthy internally.
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Dark Lips Remedies

Posted by Sourav 0 comments

Dark lips can certainly diminish your appearance. Sometimes dark lips are genetic trait but otherwise some other factors can make the lips dark. There are various reasons for having dark lips. Let’s find out what are major factors for having dark lips.Dark lips and dark spot on lips are very common problems. Most common cause for dark lips is smoking. Smoking is not only bad for inner health but also damage your body externally.

At night, as you get into deep sleep cell repair takes place. This heals the damage done through the day. Skin temperature is also higher, so age-fighting potions seep deeper for better results. Studies show that cell turnover is eight time faster at night, softening wrinkles. On the flip side, consequences of a night owl – pasty-looking skin and dark circles – aren’t pretty. Not getting the recommended 8 hours good night sleep increases levels of the stress hormone which may slow collagen productions, promoting wrinkles.


It is a common misconception that moisturizers actually hydrate the skin. The truth is, moisturizers act by locking in the skin’s own moisture to prevent dryness and cracking. The more oil a moisturizer contains the more effective it is in protecting your skin.
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Get Set With Yoghurt

Posted by Sourav 0 comments

Yoghurt is universally popular and we all know about it. You can eat it, added to your recipes or slap it on to your skin because it does you good and tastes yummy. That’s a unique magic of yoghurt.
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Cold weather can be a big problem for your skin. Skin loses moisture and cracks very easily in cool, arid climates. The most susceptible areas are those with the fewest oil glands- the webbing of fingers, corners of the nails – because they lack natural lubrication and protection.

Damaged cuticles? Dandruff? Olive oil is the one-stop solution for your hair and beauty woes. We all know olive oil in pastas and salads not only adds o the taste but also promotes good health. But is it equally beneficial when applied on the skin and hair? According to experts- yes, it is.

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Slept with your make-up on? Worried about what will your skin say?

Beauty experts are always harping on the importance of a sound skin care regimen- so whether it’s your moisturizers or clean-up, they usually insist you get one pronto to keep your skin in good shape. But will your skin really get affected if you didn’t take off your make-up at night? And you must absolutely use moisturizer everyday?

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