Our aim is to get fitter, eating less junk foods and adding healthier foods into our diet. So, you can slim down and stay healthy by avoiding unnecessary calories. The mantra is – eat healthy and be healthy. Here are some tips of healthy eating habits, an attempt to clean up your diet.An increasing trend toward healthy eating with its emphasis on whole, fresh, traditional fare could mark a turning point in our sometimes dysfunctional relationship with food and help us achieve good health, culinary satisfaction and optimal fitness.
Showing posts with label Health Tips. Show all posts
Showing posts with label Health Tips. Show all posts
Tea is the second most consumed beverage in the world. Ability of tea to contribute towards good health has long been believed in country like India. Latest medical research found many important benefits of drinking tea and with the time buzz about tea benefits is getting louder that is difficult to ignore.
Treat your body with respect. Eat right. Sleep well. Think positive. Here is a five point list of what you should for your good health.
There are a lot of things that you may not know about your life and health. For Your Information, presenting some facts for a healthy life that you might like to know.
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In a fast-paced world with many speed breakers along the way, the simple Ayurvedic approach to life has some answers on how we can empower ourselves. Read on to discover more. Pollution comes in many forms. In today’s world it is very easy to succumb to any temptations that may harm our mind and body in the long run if consume in excess. These temptations can come in many forms with interesting packaging – anything from intoxicants and shopping to chocolate. It is very easy in the world today to become an addict to some major and minor vice.
