Clean and healthy eating means choosing fruits, vegetables, meats that are raised, grown and sold with minimum processing. But often they are organic, and rarely should they contain additives. But in some cases, the methods of today’s food producers are neither clean nor sustainable. Now the question arises – what foods do you need to avoid? Eating unhealthy foods means damage to our health, the environment – or both. Let’s take a fresh look at foods which are there to eat- and not to eat.
Clean and healthy eating means choosing fruits, vegetables, meats that are raised, grown and sold with minimum processing. But often they are organic, and rarely should they contain additives. But in some cases, the methods of today’s food producers are neither clean nor sustainable. Now the question arises – what foods do you need to avoid? Eating unhealthy foods means damage to our health, the environment – or both. Let’s take a fresh look at foods which are there to eat- and not to eat.
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