Manganese is trace mineral that we have in our body and extremely important for our health. Lack of manganese in the body can lead to several diseases such as nausea, skin rash, dizziness, hearing loss etc. It is important to know and understand what is manganese and the importance of manganese for health. Most of the manganese can be found in the bones. Manganese can also be found in kidneys, liver, pancreas, pituitary glands, and adrenal glands of the human body. It works as an enzyme activator thus helps in metabolism.
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