It is important to eat healthy to be healthy and to keep your skin healthy. A healthy diet is good for your body including the largest organ of your body- the skin. But there are certain foods that can damage the skin and can be the reason for acne. Acne as we know is an inflammatory skin disease and which is very common in teenagers. Before you get to know about the foods that cause acne, it is better you should check out what is acne.
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