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Boost Your Brain Power
Like any other part of the body, neurons weaken as people age. But you can re-energise your brain power by doing a few simple things.

Foods that Lower Blood Sugar Levels
There are foods that can help to lower blood sugar level. High blood sugar level can be controlled by having right kind of foods. So it’s not only about the drugs but also having a well balanced diet.

Tips for Hair Coloring
Are you interested in coloring your hair? But before you do that you need to know what is good what is bad of hair coloring. Here are secrets and special tips for achieving great hair without damaging your hair’s health.

Common Causes of Hair Loss
If you’ve noticed a few hairs on your pillowcase or caught in the shower drain, don’t despair. In many cases, hair loss is entirely treatable. Here are some common and possible causes of hair loss.

What Drug Experts Won't Touch
Top three drugs you should always avoid. Read and know what are they!

Liver Detox and Foods for a Healthy liver
The liver is a very important organ for our body as it has many functions. It cleanses the toxins out of the blood, stores certain vitamins and minerals and controls fats, amino acids glucose and cholesterol. Liver also combats infections in the body.

Four Easy Ways to Overcome Stress
In this fast paced life we often feel the stress. It is now very common to our society. Although, stress or anxiety is not good for health but sadly we cannot live completely without it.

How to Lose Weight in a Healthy Way
Many of us think losing weight is a tricky thing and sometimes losing weight is hard, too. But at the same time, lots of people are unhappy with their weight and the way they look. Overweight and fat appearance certainly reduce your charm.

Tips For Hair Coloring
Are you interested in coloring your hair? But before you do that you need to know what is good what is bad of hair coloring. Here are secrets and special tips for achieving great hair without damaging your hair’s health.

Ways to Purify Blood Naturally
Impure blood affects the body. it creates many health problems – pimples, pigmentation, anaemia, skin diseases, tension, weakness, fatigue. The blood flowing in cells should be pure for a healthy body.

Benefits of Dark Chocolate
Here’s good news for all you chocoholics! Turns out you don’t need to wait for Valentine’s Day or a special occasion to indulge in chocolates. You can consume it every day without breaking your diet, as long as you eat the right kind and right amount of chocolate.


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Articles on Spotlight

Spinach is one of the best health foods that anyone can eat. This dark green leafy vegetable is the home of many nutrients. Spinach contains thirteen different flavonoid that work as antioxidants and also as anti-cancer agents. But that’s not all- spinach has many health benefits and in this article we’ll try to find out what they are.
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13 comments

  1. 你不能改變容貌~~但你可以展現笑容............................................................

     
  2. 雅馨 Says:
  3. 能猜得出女人真實年齡的男人也許耳聰目明,但肯定毫無大腦。哈哈!..................................................................

     
  4. 楊俊美 Says:
  5. 看看blog放鬆一下,工作累死了....<.................................................................

     
  6. 知識可以傳授,智慧卻不行。每個人必須成為他自己。......................................................................

     
  7. 陳隆 Says:
  8. 良言一句三冬暖,惡語傷人六月寒。.................................................................                           

     
  9. 江婷 Says:
  10. 上班好累哦,看看部落格轉換心情~~~先謝謝啦!!.................................................................                           

     
  11. 貴寶 Says:
  12. 當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

     
  13. 吳婷婷 Says:
  14. 人生是故事的創造與遺忘。............................................................

     
  15. 吳婷婷 Says:
  16. 來看你了~心在、愛在、牽掛在,幸福才會繁衍不息^^..................................................

     
  17. 許紀廷 Says:
  18. 要用心經營哦~~祝福你~~
    ............................................................

     
  19. 婉婷 Says:
  20. 脾氣與嘴巴不好,就算心地再好,也不算好人~~~..................................................

     
  21. Man is not made for defeat. A mean can be destroyed but not defeated..................................................................

     
  22. 吳婷婷 Says:
  23. 一個人的快樂,不是因為他擁有的多,而是他計較的少。..................................................

     

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