Sprout is produced when a seed begins to grow in to a vegetable. Sprouts can be found in the variety of foods. Like you can find sprouts from beans, buckwheat, grains and vegetables. So there is a lot of ways to get sprouts. Sprouts are very highly nutritious as they contain many healthy compounds in them. Some sprouts taste spicy and some of them are really mild or plain but all of the varieties are excellent for the health.
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