White grass is one of the most healthy substances on the earth and quickly gaining popularity for its tremendous health benefits. Health benefits of wheat grass juice is so high that it’s a must for you to include it in your regular diet. Wheatgrass is the young grass of the wheat plant that is harvested at the time when the nutrients and minerals contents are at its peak. Wheatgrass contains high level of Vitamin C, E, K and B complex (including B12). Also rich in calcium, cobalt, germanium, iron, magnesium, phosphorus, potassium, protein, sodium, sulphur, and zinc. Adding to these, wheatgrass juice contains 17 types of amino acids.
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