Although, stress is a part of our normal life but it can lead to serious problem. You feel the stress because of the changing environment around you or something that you do yourself or for uncertainty, fear or work pressure etc. When your body reacts to these changes and tries to adjust to the situation- it can cause stress.
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
“I am so stressed !!” How many times a day do you utter these words? Twice? Thrice? Or more than five? If yes, then you should stop to think over it a little more than you generally do. You are not the only one in the world who is working and trying hard to strike a balance between professional and personal life. There are many more. How are they coping with stress?
Essential oils are good for our mind as the fragrance of those oils activates nerve cells in the nasal cavity sending impulses to the area of the brain associates with emotions. Research proves that applying a few drops of essential oil, before your daily skin routine, actually doubles and sometimes triple the beneficial effects.