First of all you must know- Glutamine and L-Glutamine, both are same and there's no basic difference between them. What is L-Glutamine or Glutamine? Glutamine or L-Glutamine is a crystalline amino acid occurs in protein and plays an important role in protein metabolism. Glutamine synthesises from Glutamate- another amino acid. Glutamine is the most abundant amino acid in the body very important for gastrointestinal tract and immune system. It is also very good to prevent infections. Glutamine is a source of fuel for muscle and immune cells.
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