Vitamin B6 is also known as Pyridoxine and a group of compounds pyridoxine, pyridoxal, and pyridoxamine. Body needs Vitamin B6 for making body proteins. Some Vitamin B6 is stored in muscle tissue but because of the limitation of this we need regular intake of Vitamin B6. Vitamin B6 is good for the nervous system and prevents homocysteine build-up in the blood.
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