Olives are available throughout the year and a very popular and healthy food. It can’t be eaten right off of the tree as they are bitter in taste. So, they go through some processing to reduce the bitterness. Unripe olives are green and fully ripen olive are black in color. Olives are native of the eastern Mediterranean region and cultivated since ages. They are very popular across the world and the most popular use of olives is olive oil.
Showing posts with label lower cholesterol levels. Show all posts
Showing posts with label lower cholesterol levels. Show all posts
Green beans, also known as French beans, Runner beans and String beans belong to the genus Phaseolus vulgaris. All the beans including pinto beans, black beans, kidney beans and green beans are the part of Fabaceae family. Green beans are picked up in immature state and mostly eaten in fresh, including the pods. The fresh and young green beans are selected for their great taste and high nutritional values.

