Water is a lubricant and all the nutrients in our body move through the water. Water is extremely important for eliminating the toxins from our body. Water makes up about 60% of your body weight and drinking water improves all our body functions. It is said that we must drink 8 to 10 glasses of water every day. But if you are more on physical activities then you can even drink more water.
Showing posts with label Dry skin. Show all posts
Showing posts with label Dry skin. Show all posts
Dry skin doesn’t look good rather it looks unhealthy and dull. You can have natural dry skin type and also there are various other reasons for dry skin.
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At night, as you get into deep sleep cell repair takes place. This heals the damage done through the day. Skin temperature is also higher, so age-fighting potions seep deeper for better results. Studies show that cell turnover is eight time faster at night, softening wrinkles. On the flip side, consequences of a night owl – pasty-looking skin and dark circles – aren’t pretty. Not getting the recommended 8 hours good night sleep increases levels of the stress hormone which may slow collagen productions, promoting wrinkles.
It is a common misconception that moisturizers actually hydrate the skin. The truth is, moisturizers act by locking in the skin’s own moisture to prevent dryness and cracking. The more oil a moisturizer contains the more effective it is in protecting your skin.
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