Lemon is one of the most important health foods, which belongs to fruit of citrus group. Also, a very common fruit and can be found everywhere. But not many people are completely aware of the health benefits of lemon. The lemon is rich with many nutritious compounds, particularly Vitamin C and Citric Acid. Here are the health benefits of lemon.The lemon is indigenous to the north-west regions of India and it has been cultivated in south-east Asia from ancient times. It is now widely grown in all tropical and subtropical countries, notably in the United States, Spain, Portugal, France etc.
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